There’s a moment for me during every hot power Vinyasa Yoga practice where my mind is silenced and my ego is broken, destroyed.
It’s here as lay in a pool of my own sweat, muscles fatigued, breathing in prana energy and exhaling negative energy that I become truly present and clarity emerges.
I call this Rinsed Bliss.
Rinsed Bliss is coming soon but for now read about my 40 day journey on Baron Baptiste’s breakthrough program “40 Days to Person Revolution Program” at Yoga Loft Newcastle here:
I have completed a new blog post at conclusion of each week.
See you on the mat! Namaste.